In the new versions of SQL Server Microsoft has included very useful standard reports. We can use these different kind of report for performance-tuning, activity monitoring, Query tuning, troubleshooting IO bottlenecks.
You can follow below steps to get the standard reports.
Right Click On SQL Server -> Goto Reports -> Goto Standard Reports
aiDeeva.com 
any idea how to send these report to a user in an email attachment?
You can use database mail and attachment functionality to send mail